Groups

Bleuler Psychotherapy Center

Welcome to Our Psychotherapy Groups Page

Find Your Group, Find Your Strength

At Bleuler Psychotherapy Center, we believe in the power of togetherness. Our groups offer a unique space to share, grow, and heal together. Whether you’re taking the first step towards healing or looking for ongoing support, we’re here to journey with you.

Discover Connection and Healing

Group therapy at Bleuler brings the power of shared healing to the forefront. Experience the benefits of journeying alongside others who understand your path. Here, community, shared experiences, and mutual support form the cornerstone of our groups.

Why Group Therapy?

Embark on a journey of connection and recovery with us, where every group session is a step towards collective healing and personal growth.

Why Choose Group Therapy?

Affordable, Diverse, Supportive

Affordability: Group therapy offers a cost-effective way to access professional guidance and support. It's an investment in your well-being that maximizes value without compromising quality.
Diverse Perspectives: Engage with a tapestry of experiences and viewpoints. This diversity enriches the therapeutic process, providing multiple lenses through which to understand your journey.
Built-in Support System: Benefit from an immediate support network. Group members provide empathy, encouragement, and understanding, fostering a unique environment of mutual aid.

Choose group therapy for a rich, supportive, and cost-effective path to healing.

Let’s Get Started

Embark on your path to recovery and self-discovery with us. Your mental health journey is our priority, and we’re here to support you every step of the way.

Explore Our Groups

Anger Management

For Ages 18+ | English Speaking

Identify Triggers: Learn to recognize what sparks your anger.
Coping Strategies: Master techniques to manage your anger healthily.
Express Emotions: Find positive ways to express your feelings.
Self-Reflection: Understand the impact of past behaviors and take responsibility.
Structured Treatment: Meets criteria for various mandating agencies.

Girl Talk: A Group for Teen Girls Ages 13-18

Empowering Teen Girls to Connect, Share, and Thrive

Develop Interpersonal Skills: Practice skills for building healthy relationships.
Build Communication Skills: Tools to navigate difficult conversations with friends, family, and others.
Master Emotional Regulation: Techniques for managing stress, anxiety, and overwhelming emotions.
Gain Peer Support: Develop lasting connections with others who face similar challenges. Share experiences and offer mutual encouragement in a group setting.

Women's Trauma Support Group: Ages 18+

Understanding, Healing, Empowering

Over 90% of our staff has been trained in trauma informed care with an emphasis on building resilience, and motivational interviewing. BPC staff are culturally competent and trained to address the complex issues and trauma associated with many specialty populations in their treatment to include:

Understand Trauma: Learn about trauma's origins and symptoms.
Insight into Impact: Discover how trauma affects daily life.
Challenge Thoughts: Identify and transform negative thought patterns.
Shared Support: Offer and receive support through shared experiences.

Thoughts In Action: CBT & DBT Group for Adults 18+

Awareness: Learn to recognize your thoughts and their patterns.
Challenge Negativity: Find evidence against negative thoughts and shift towards positivity.
Build Skills: Develop cognitive strategies for empowering thoughts.
Focus on Strengths: Identify your abilities and use them to reach your goals.

Designed for individuals coping with depression, anxiety, and PTSD, this group fosters a journey towards healing and self-empowerment.

Grief and Loss Support Group: Ages 18+

Healing Together Through Loss

Find Understanding: A space to heal from the loss of any loved one—spouse, parent, sibling, friend.
Express and Share: Move through grief with expression, social support, and validation.
Safe and Supportive: A nurturing atmosphere that aims to reduce isolation.
Personal Grief Journey: Recognize that grief has no set timeline or format.
Embrace Life: Learn to live with loss and find comfort in daily life without your loved one.

Parenting Skills Group: For Parents of Children 17 and Younger

Empower Your Parenting Journey

Positive Changes: Weekly meetings focused on enhancing your parenting style.
Share and Support: Exchange challenges and strategies in a supportive setting.
Creative Practices: Learn from the diverse experiences of fellow parents.
Knowledge and Response: Increase understanding of child development and manage difficult behaviors thoughtfully.
Community Resources: Discover local services and resources to support your family.
You're Not Alone: Join a network of parents sharing support and education.

Find strength and wisdom in parenting together.

Start Your Path to Healing

No matter where you are in your mental health journey, Bleuler Psychotherapy Center is here to offer professional guidance and compassionate care. Our diverse range of psychotherapy services ensures that you can find the support you need to face life’s challenges and achieve personal growth.

Road to Recovery Group: For Adults 18+

A Journey of Healing and Growth

Inclusive Support: Open to individuals 18+ with mental health and substance use diagnoses, from active use to years of sobriety.
Focused Topics: Education and open discussions on recovery, tailored to the group's needs.
MI Approach: Motivational Interviewing to assess and monitor each member's stages of change and progress.
Flexible Curriculum: Topics adapt weekly to best support the group's current needs.

Motivation Group

Inspiration Through Creativity

Creative Arts: Explore poems, stories, songs, and more to navigate and manage symptoms of anxiety, depression, substance use, health issues, and grief.
Shared Experiences: Offer and receive support by sharing personal journeys.
Wellness Techniques: Learn progressive muscle relaxation, controlled breathing, positive self-talk, mindfulness, and tips for better sleep.
Transitional Support: Ideal for clients awaiting clinician assignment.

Join Our Groups at Bleuler Psychotherapy Center

Become Part of a Supportive Community

Bleuler Psychotherapy Center invites you to join our therapeutic groups, where connection and support pave the way for healing. In our groups, you’re not alone; you’re part of a community that genuinely cares, understands, and uplifts each member. Together, let’s embrace a journey of growth and recovery.